Ginger Essential 0il

Basic information:
Plant source: It comes from the rhizome of ginger (Zingiber officinale), a plant of the ginger family.
Extraction method: It is usually extracted by steam distillation.
Aroma characteristics: It has a warm, spicy, sweet and woody aroma.

Effects:
Digestive system: Oral administration helps support a healthy digestive system and relieve occasional indigestion and nausea.

Skin care: It can be mixed with shampoo to help remove head wind and headaches. Diluted with base oil and massaged, it helps dissipate blood stasis, treat trauma, and promote hair growth. In addition, dripping it into foot bath water can promote blood circulation and remove athlete’s foot and foot odor.

Emotional regulation: Its uplifting aroma can reduce stress, sadness and anxiety, enhance positive energy, help create a balanced mentality, and make people feel happy.

Pain relief: It can be used to relieve arthritis, joint pain, rheumatism, cramps and muscle soreness, etc. When used as a hot compress ingredient, it can also be used to relieve muscle pain and indigestion.

Respiratory Care: Through the use of incense, it can relieve mucositis, sore throat and tonsillitis, and has a certain auxiliary therapeutic effect on colds, flu, etc.

How to use:
Incense: Use in an incense burner and vaporizer, and each incense should not exceed 30 minutes, and it can be done 3 times a day.

Massage or bath: Ginger essential oil can be diluted with a base oil in a certain proportion and used for body massage or added to bath water. If diluted with a base oil such as sweet almond oil, massaging the abdomen can promote digestion and soothe the stomach.

Skin care: It can be added to creams or lotions to help treat poor circulation and dissipate bruises, but be careful when using it on the face.

Drop on a handkerchief: Drop 1 drop of essential oil on a handkerchief and inhale it in time in cases of seasickness, morning nausea, indigestion, colds, etc.